A Simple Way to Recenter Yourself
Zazen is a traditional Buddhist meditation practice. By sitting in proper posture and becoming aware of the breath, we cultivate calmness and mental clarity.
In today’s busy world, filled with stress, constant information, and many distractions, it can be difficult to find true rest for the mind. Zazen offers a gentle way to return to stillness and balance.
Wednesday and Saturday 7pm-8pm; Please call the office @(808) 671-3103 for details.
Waipahu Soto Zen Temple Taiyoji 